Amount of Vitamin A, IU in Sweet potato, canned, vacuum pack
Vegetables and Vegetable Products
In 100 g (Grams) of Sweet potato, canned, vacuum pack there is 7983 IU of Vitamin A, IU. Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Sweet potato, canned, vacuum pack.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Sweet potato, canned, vacuum pack
Sweet potato, canned, vacuum pack is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, vacuum pack are listed below.
Water
|
76.03 g
|
76.03%
|
Energy (calorie)
|
91 kcal
|
|
Energy (joule)
|
382 kJ
|
|
Protein
|
1.65 g
|
1.65%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
21.12 g
|
21.12%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
5 g
|
5%
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
0.89 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
49 mg
|
0.05%
|
Potassium, K
|
312 mg
|
0.31%
|
Sodium, Na
|
53 mg
|
0.05%
|
Zinc, Zn
|
0.18 mg
|
|
Copper, Cu
|
0.139 mg
|
|
Manganese, Mn
|
0.455 mg
|
|
Selenium, Se
|
0.7 µg
|
|
Vitamin C, total ascorbic acid
|
26.4 mg
|
0.03%
|
Nutrients in Sweet potato, canned, vacuum pack